Monday
06:15 - S&C
16:30 - Barbell Roots (45 minutes, age 8-11)
17:45 - S&C
Tuesday
06:15 - Open Gym (till 9:30)
10:15 - Age Strong (age 50+)
16:00 - Open Gym (till 17:45)
17:45 - S&C
18:45 - OLY
Wednesday
06:15 - Open Gym (till 9:30)
07:15 - Strength & Tone (45 minutes)
08:00 - Mobility Lab (30 minutes)
16:00 - Open Gym (till 17:45)
17:45 - S&C
Thursday
06:15 - Open Gym (till 9:30)
16:00 - Open Gym (till 17:45)
17:45 - S&C
18:45 - OLY
Friday
06:15 - S&C
18:00 - First Friday’s (Hyrox style class FREE to attend every FIRST Friday of the month)
Saturday
10:15 - S&C
Sunday
Open to those with self access included in their membership.
Unless stated otherwise, all classes last 1 hour. The gym has unlimited self access to those on our ‘Barbell Pack’ or ‘Gym Space Only’ memberships.